Comments on: 7 Essentials to Maintain a Fit and Healthy Pregnancy https://xrcel.com/7-essentials-to-maintain-a-fit-and-healthy-pregnancy/ Mon, 07 Jan 2019 14:50:40 +0000 hourly 1 https://wordpress.org/?v=6.9 By: Team XRCEL https://xrcel.com/7-essentials-to-maintain-a-fit-and-healthy-pregnancy/#comment-27 Wed, 30 Aug 2017 19:46:25 +0000 https://xrcel.com/blog/?p=836#comment-27 In reply to Samantha.

Thank you for reaching out to us. It is always recommended that you speak with your obstetrician about adopting any exercise regime during pregnancy. If your doctor does clear you for cycling, I personally found using my Peloton while pregnant was very convenient and helped me stay active and fit without stressing my body. I was able to modify my effort and intensity without letting my heart rate get high. For me personally, it was one of the best investments we made and now that I have a child, it is even more convenient and allows me to stay in great shape. It is also a fun way to exercise with great coaches and a variety of classes that are offered through the Peloton. – Laura DeMeo, Manager Business Development -Endurance Sports, Team XRCEL.

]]> By: Samantha https://xrcel.com/7-essentials-to-maintain-a-fit-and-healthy-pregnancy/#comment-26 Wed, 30 Aug 2017 15:43:56 +0000 https://xrcel.com/blog/?p=836#comment-26 I took many cycling classes in my college years. I’m now in my late 20’s with one child and have expectations of becoming pregnant in the next few months. Going to the gym has become increasingly more difficult with work, hubby’s availability to watch our daughter and life. I’m considering getting a peloton in the next month. I’ve stayed in shape over the years and my last pregnancy, but not necessarily specific to cycling. Would you recommend I make the investment starting as a beginner cyclist again and (soon) early in pregnancy?

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