Comments on: XRCEL Recovery Smoothies https://xrcel.com/xrcel-recovery-smoothies/ Mon, 08 Jun 2015 17:54:48 +0000 hourly 1 https://wordpress.org/?v=6.9 By: Team XRCEL https://xrcel.com/xrcel-recovery-smoothies/#comment-3 Mon, 08 Jun 2015 17:54:48 +0000 https://xrcel.com/blog/?p=139#comment-3 In reply to Jim Myrick.

Jim, Thank you for sharing. We will give this a try. Feel free to share any other recipes you come up with.

Team XRCEL

]]> By: Jim Myrick https://xrcel.com/xrcel-recovery-smoothies/#comment-2 Mon, 08 Jun 2015 15:41:10 +0000 https://xrcel.com/blog/?p=139#comment-2 Peach Iced Tea Smoothie

1/2 cup frozen sliced peaches or nectarines
30 g unflavored hemp protein
1 4.75 oz XRCel (R) Athlete Fuel Peach Tea
Splash brewed iced tea
Dash lemon juice (optional)

Pulse frozen fruit for 15 – 30 seconds. Add a splash of cold brewed iced tea and lemon juice if desired. Add hemp protein and pulse until well mixed. Add XRCel and mix to combine.

Nutritional Information:
Calories: 225
Carbs (g): 44
Fiber (g): 8
Sugar (g): 35
Fat (g): 3
Protein (g): 15
Sodium (mg): 60
Potassium (mg): 379
Phosphorus (mg): 3.6
Iron (% RDA): 21
Vitamin C (% RDA): 141
L-leucine: 0.8 g
L-valine: 0.7 g
L-isoleucine: 0.5 g
L-glutamine: 2.8 g

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