XRCEL | Carbohydrates

Posted at 23 Jul, 12:12h in Ambassadors, How To, Nutrition by Web Administrator 0 Comments

Pro Triathlete Laurel Wassner’s Not so Secret Weapon

23 Apr Be Better Prepared For Your Next Triathlon By Nailing These 3 Things

Posted at 12:36h in Ambassadors, How To, Motivation, Nutrition by Web Administrator 0 Comments

By Carrie Lester - Pro Triathlete and Coach Training for a long distance Triathlon (half ironman to ironman) can be exhausting at times and requires a reasonable level of commitment to make the event an enjoyable experience. Looking back over years of racing and training, and...

17 Apr Swim with Purpose-3 Workouts to Up Your Swimming Game

Posted at 10:57h in Ambassadors, How To, Motivation, Nutrition by Team XRCEL 0 Comments

0 Likes

By Laurel Wassner - Pro Triathlete Do you ever get stuck in a rut with swimming and that training feels monotonous and boring? It doesn’t have to be like that! I have been swimming since I was five, swam through college at Division I George Washington University, and...

09 Jan 5 Easy Ways to Stay Motivated in the Off-Season

Posted at 08:19h in Ambassadors, How To, Motivation by Web Administrator 0 Comments

0 Likes

By Laurel Wassner- Pro Triathlete It’s January and if you are like me, you are probably coming off a month of well-deserved holiday parties, chocolate eating and wine drinking. A break from training when the weather gets colder is easy to do and it’s natural. Your...