By Carrie Lester - Pro Triathlete and Coach Training for a long distance Triathlon (half ironman to ironman) can be exhausting at times and requires a reasonable level of commitment to make the event an enjoyable experience. Looking back over years of racing and training, and...
By Laurel Wassner- Pro Triathlete It’s January and if you are like me, you are probably coming off a month of well-deserved holiday parties, chocolate eating and wine drinking. A break from training when the weather gets colder is easy to do and it’s natural. Your...
XRCEL - “Little kid in a big body” is a phrase you use to describe yourself, tell us why. FL – “Little Kid Big Body” first came into existence during my sophomore or junior year of high school. Growing up I was always the smallest of...
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