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25 Mar Fail Your Way Forward

Posted at 11:17h in Ambassadors, How To, Motivation by Web Administrator 0 Comments
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by Patrick Evoe, Professional Triathlete   I've always felt that the sport of triathlon, especially once I was racing for my career, offered many life lessons if I was willing to take notice. Through its ups and downs, I learned about friendships, relationships, hard work, persistence, dedication,...

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25 Mar How to Look at Injuries as Opportunities to Improve

Posted at 11:15h in Ambassadors, How To, Motivation by Web Administrator 0 Comments
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By Scott DeFilippis, Pro Triathlete, Coach and XRCEL Sponsored Athlete Most Injuries are not a result of too much training or not enough stretching!  It is my observation that they are the result of poor decisions by athletes. I don’t need to look any further than...

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25 Mar KIS Coaching Athletes September Update:

Posted at 11:09h in Ambassadors, Motivation by Web Administrator 0 Comments
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 IRONMAN 70.3 World Championships, IRONMAN Wisconsin and More By KIS COACHING   [embed]https://youtu.be/zFXMeCVqSfc[/embed] It's been a busy 1st half of September for KIS Coaching Athletes.  With many of the gang coming into top form, it's starting to show on the results board! Let's first take a look at the...

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25 Mar Evoe Races His Personal Best in 2017 Ironman Brazil Championships

Posted at 11:06h in Ambassadors, Motivation by Web Administrator 0 Comments
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Patrick Evoe, Professional Triathlete The longer you race, the harder new PB (personal best) times are to achieve. This is my 10th year racing as a professional triathlete, having raced around 35 full Ironmans. With that background and the fact that I recently accomplished a new Ironman...

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25 Mar A Beginners Guide to Power Meters and Cycling with Power

Posted at 11:04h in Ambassadors, How To by Web Administrator 0 Comments
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By Patrick Evoe, Professional Triathlete If you are around serious cyclists, inevitably at some point you will hear them talk about their "power" or "watts". What are they talking about and is this something you can use in your training and racing? Power meters are technological tools...

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25 Mar Wasserman Twins Share ISRAMAN 2017 1st & 2nd Place Win Experience

Posted at 10:53h in Ambassadors by Web Administrator 0 Comments
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Listen to XRCEL's Laura DeMeo as she catches up with Pro Triathletes Laurel & Rebeccah Wassner and they recount their story of traveling to and ultimately winning ISRAMAN 2017, one of the most grueling Iron distance courses in the world. Learn how they overcame travel woes, endured...

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25 Mar Making It All Work – Balancing Family, Work, and Racing

Posted at 10:45h in Ambassadors, How To, Motivation by Web Administrator 0 Comments
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By Brian Norling, Elite Jersey Shore Cyclist/Triathlete Winter is becoming a distant memory at this point for most of us in the northeast and race season is quickly approaching. Or some of you may have started early and travelled to a warmer climate to start the...

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25 Mar Taking the Win- First Event of the Castelli Race Series

Posted at 10:42h in Ambassadors by Web Administrator 0 Comments
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By Stephan P. Dioslaki, Cycles 54/ Metra/ XRCEL Elite Team My teammate Adam Pantastico and I raced the first event of the Castelli series race last weekend (on April 15 2017) in Prospect Park (Brooklyn NY). It was a good day for us with Adam taking...

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25 Mar Willpower Week

Posted at 10:30h in Ambassadors, How To, Motivation by Web Administrator 0 Comments
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By Scott DeFillipis - Professional Triathlete and Coach There are two types of athletes I get the most joy out of coaching…First are the first timers, those that simply want to complete an Iron distance triathlon. This is something that should not go unnoticed!  It is...

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25 Mar 3 Tips for a Successful Race Season

Posted at 10:26h in Ambassadors, How To by Web Administrator 0 Comments
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By Carrie Lester (Professional Triathlete) One of the most important things I have learned in the last few years of professional triathlon racing is the need to be flexible. We need to be flexible in our training schedules due to such things as injury, illness, weather,...

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