09 Jan 5 Easy Ways to Stay Motivated in the Off-Season
By Laurel Wassner- Pro Triathlete It’s January and if you are like me, you are probably coming off a month of well-deserved holiday parties, chocolate eating and wine drinking. A break from training when the weather gets colder is easy to do and it’s natural. Your...
31 Aug Pro Triathlete Rebeccah Wassner: Back to the Starting Line After Third Baby
As an athlete, making sure your body and mind are working in sync with one another is key for success both in training and competition. However, being a female athlete who chooses to have a baby comes with a plethora of obstacles. For professional triathlete,...
22 Aug Dean Debonis- XRCEL featured athlete
My name is Dean DeBonis and I am a 21 year old triathlete, living in Tucson, Arizona, although I am originally from Scotch Plains, New Jersey. Currently I am attending school at the University of Arizona, I will be a Biomedical Engineering Senior in the...
22 Aug Six Ways to Ensure You’re Mentally Prepared for Race Day
Patrick Evoe I've always been fascinated by the missed great race performances due to an athlete's mental breakdown rather than physical issues. Don't get me wrong, plenty of bad races can be attributed to acute physical problems like injury, nutritional issues, or muscle fatigue. In my...
17 Aug Brian Norling: Fueling a Champion
Just because a sprint is the shortest racing distance in the sport of triathlon, doesn’t mean it’s easy. However, if you followed XRCEL-sponsored athlete Brian Norling’s results, you would see that he makes winning at any distance seem simple. The Point Pleasant, New Jersey native...
16 Aug A Ride of a Lifetime with Tish Kelly
With a competitive background in multiple sports, it's not surprising that Tish Kelly is now the team owner and manager of the Papa John's/PB Trek women's professional cycling team. Kelly's love and passion for cycling throughout the United States and Europe easily translated into building...
16 Aug Performance Nutrition Basics, Leg Four; Vitamins, Minerals and Water
Vitamins & minerals are considered “micronutrients”. The word “micro” may mean tiny, but don’t think that the micronutrients are less important than their macronutrient cousins. They are equally important; the body just requires smaller quantities of them. They are the biological components of food that...
06 Aug Brian Norling – Featured Athlete
When an athlete's motto is “get comfortable being uncomfortable,” you know they can push themselves and are willing to suffer to produce a winning performance. For Point Pleasant, New Jersey’s Brian Norling, testing limits and success go hand-and-hand. Norling has burst onto the triathlon scene...
25 Jul Finding Fast When Feeling Slow – Our Interview with Scott DeFilippis
When it comes to racing a full distance triathlon, there are no questions about the grit, perseverance, and toughness one has to maintain to make it to the finish line. When it comes to professional triathletes, they have to worry about their body’s well-being, so...
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