By Patrick Evoe If you're a triathlete, you're now moving from winter off season towards racing season. Your fitness is probably coming around and you're really starting to turn the screws in training. Nothing will derail your progress faster than an injury. If you...
By Scott Defillipis, Pro Triathlete & Coach Racing a triathlon in extreme heat (90 degrees Fahrenheit or above) is something that some human beings can handle naturally. These are generally smaller athletes with low sweat rates, athletes that live in warm climates and never have to...
With 2018 in full swing, there’s never been a better time to dip into your marathon bucket list and pull out a winner or two. Marathons are growing in participation and popularity all around the country, but there are a handful of races that stand...
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