By: Megan Evoe [video width="854" height="480" mp4="https://xrcel.com/wp-content/uploads/2017/04/8_Great_Fats_Endurance_Athletes_Should_be_Eating_480p.mp4" autoplay="true"][/video] For a period of time, the “non-fat” epidemic had many athletes running scared of any fatty foods, in fear that they would gain weight. Today, it’s time to turn your shopping carts around and head to your favorite fat...

[embed]https://youtu.be/SR05DbW5P9Q[/embed] By Rebeccah Wassner, Pro Triathlete and food blogger Athlete Food    This recipe was inspired by the açaí bowls found at Basik Cafe in Kona, Hawaii . This cafe has been known to fuel athletes preparing for the upcoming Ironman World Championships - so you might see...