XRCEL | OutThink

24 Apr The Great 8: Helping Endurance Athletes Stay Fit with Fats

Posted at 08:30h in Nutrition by Team XRCEL 0 Comments

By: Megan Evoe [video width="854" height="480" mp4="https://xrcel.com/blog/wp-content/uploads/2017/04/8_Great_Fats_Endurance_Athletes_Should_be_Eating_480p.mp4" autoplay="true"][/video] For a period of time, the “non-fat” epidemic had many athletes running scared of any fatty foods, in fear that they would gain weight. Today, it’s time to turn your shopping carts around and head to your favorite fat...

18 Apr Willpower Week

Posted at 13:22h in Ambassadors, Motivation by Team XRCEL 0 Comments

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By Scott DeFillipis - Professional Triathlete and Coach There are two types of athletes I get the most joy out of coaching…First are the first timers, those that simply want to complete an Iron distance triathlon. This is something that should not go unnoticed! It is...

04 Apr 3 Tips for a Successful Race Season

Posted at 08:57h in Ambassadors, How To by Team XRCEL 0 Comments

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By Carrie Lester (Professional Triathlete) One of the most important things I have learned in the last few years of professional triathlon racing is the need to be flexible. We need to be flexible in our training schedules due to such things as injury, illness, weather,...

29 Dec 5 Pitfalls to Avoid when Communicating with your Coach

Posted at 20:02h in Ambassadors by Team XRCEL 0 Comments

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By Jocelyn McCauley, Professional Triathlete and Ironman Mallorca Champion I’ve had three coaches, four if you count self-coaching. Because of this, I have learned a great deal about the importance of athlete-coach communication. Here are some of the ways you can cross wires when communicating with your...

22 Dec 7 Essentials to Maintain a Fit and Healthy Pregnancy

Posted at 07:26h in Motivation by Team XRCEL 2 Comments

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By Laura DeMeo As an athlete staying fit has always been very important to me. Growing up I competed in gymnastics which kept me in shape and flexible. I continued to stay fit by going to the gym and running recreationally before finding a true passion...

20 Dec Bike buying tips. Save a small fortune and put the savings where it really counts

Posted at 07:43h in Ambassadors, How To by Team XRCEL 0 Comments

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By James Hadley, Pro Triathlete and Coach, Hadley Racing, LLC Today's triathlon is very different from where it started. Back in the good ol’ days you could pretty much get away with borrowing your Dad’s old 12 speed Raleigh Ritmo. Nowadays the sport has progressed and...

22 Nov 3 Day Ironman Training Block

Posted at 13:17h in Ambassadors by Team XRCEL 0 Comments

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By Scott DeFilippis, XRCEL sponsored Pro Triathlete Before I dive into the specifics of this blog I want the reader to know that not every Ironman build goes exactly to plan and this small weekend block I am about to share with you should only be...

01 Oct 2016 Ironman Mallorca Champion! XRCEL Athlete Joceyln McCauley OutLasts, OutThinks, and OutPerforms the Competition to Set a New Course Record!

Posted at 16:04h in Ambassadors by Team XRCEL 0 Comments

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Ironman Mallorca Champion and XRCEL sponsored athlete, Joceyln McCauley, gives us an inside look at her amazing journey to victory! From her training and pre-race strategy, to her fueling plan, to how she gets her strength & inspiration, Jocelyn shares how it all came together to...